Are you ready to take your hair to the next level in 2023? It’s time to ditch the bad habits and make some resolutions for healthy, lustrous locks. From keeping your scalp clean to protecting your hair from the sun, these 6 resolutions will give you the tools you need to achieve your best hair yet. Read on to discover the secrets to healthy hair and make this the year of amazing hair!
1 Keep Your Scalp Clean
A clean scalp is the foundation for healthy hair. Make sure to shampoo your hair regularly and use a gentle, sulfate-free formula to avoid stripping it of its natural oils. You can also try using a tea tree oil or peppermint oil-infused shampoo to promote a healthy scalp. KeraHealth’s Scalp Energizer is the perfect tool to exfoliate and promote blood circulation to the scalp. 
2 Eat a Balanced Diet
Your hair is made up of protein, so make sure you’re getting enough of it in your diet. Eating a balanced diet that includes plenty of fruits, vegetables, and lean proteins can help your hair stay strong and healthy. Additionally, taking supplements like KeraHealth Hair Women can provide your hair with the essential nutrients it needs for optimal growth and health.
3 Avoid Heat Styling
Heat styling can damage your hair and cause breakage. If you must use heat styling tools, use a heat protectant spray or serum and keep the heat setting on low. Air-drying your hair or using heat-free styling methods like braids or buns is a better option.
4 Protect Your Hair from the Sun
Just like your skin, your hair can be damaged by UV rays. To protect your hair, wear a hat or use a hair care product that contains UV protection.
5 Get Regular Trims
Regular trims help to keep your hair healthy by removing split ends and damaged hair. Aim to get a trim every 6-8 weeks, this will help your hair to grow faster and look healthier.
6 Maintain a Constant Hair Care Routine
Maintaining healthy hair requires having a consistent hair care routine. This entails regularly washing your hair, using the proper products for your hair type, and consistently using the other advice in this article. Consistency will help you spot any changes or problems with your hair more immediately so you can address them. It will also ensure that your hair is receiving the essential care it needs to thrive.
You can make sure that your hair remains strong and healthy throughout the year by including these six resolutions into your hair care routine.
TAKE THE RIGHT AMOUNT OF VITAMINS FOR YOUR HAIR
Formulated to help fill gaps in women's diets.*
SHOP KERAHEALTH HAIR
