How to Repair Your Hair Damage

How to Repair Your Hair Damage

Hair damage is a common problem faced by many people. Whether it’s due to excessive heat styling, chemical treatments, or environmental factors, damaged hair can be difficult to repair. But with the right steps, you can revive your damaged locks and bring back their healthy shine. 

Bye Bye damaged ends! Damaged ends can be easily identified by their frayed, split, or discolored appearance. Regular trims help to prevent split ends from spreading up the hair shaft, causing more damage. It’s recommended to trim your hair every six to eight weeks to keep it in good condition.

No heat kind of day… Heat styling can cause damage to hair by causing it to become dry, brittle, and frizzy. To prevent damage, try to avoid heat styling as much as possible. If you must use heat, make sure to use a heat protectant spray or serum, keep the heat on the lowest setting, and limit the amount of time you spend using heat on your hair.


Self-care Sunday: Deep conditioning treatments

Deep conditioning treatments help to repair the damage by replenishing lost moisture and restoring the hair’s natural oils. To use a deep conditioning treatment, apply the product to your hair, cover it with a plastic cap, and let it sit for 15-20 minutes. You can then rinse it out and style your hair as usual.


Limit chemical treatments

Chemical treatments like coloring, perming, and straightening can cause damage to hair, especially if they are used frequently. To prevent damage, limit the use of chemical treatments, and when you do use them, make sure to use a protective product and follow the instructions carefully.


Healthy Diet, Healthy Hair

Your diet plays a big role in the health of your hair. To keep your hair healthy, make sure to drink a lot of water and eat a balanced diet that’s rich in vitamins and minerals like biotin, vitamin C, and iron. Foods like eggs, leafy greens, nuts, and berries are great sources of these nutrients. In addition to this, try adding hair growth supplements to your routine to maximize results.


Clean Beauty type of girl

Use gentle products. At Kerahealth we’re focussing on producing natural, gentle and clean products, that nourish and rebuild your hair form within. By going for ingredients that are not harsh, irritations are also less likely to happen.


Avoid over-brushing

Over-brushing can cause damage to your hair, especially if you are using a brush that is too harsh or too old. To avoid damage, be gentle when brushing your hair and avoid brushing when your hair is wet. 


Know your ingredients

Apart from having healthy habits, it’s also important yo know whay you put on your hair! If you want to reverse time on your hair damage, try focussing on ingredients that actually repair your hair like keratin, argan oil, coconut oil, aloe vera, Vitamin E and castor oil.

In conclusion, repairing hair damage takes time and effort, but by following these steps, you can restore your hair’s natural shine and health. Remember, the key to healthy hair is to be gentle and patient. With the right care, your hair will be on the road to recovery in no time!


Formulated to help fill gaps in women's diets.*