Are You Experiencing Hair Loss?
Most men over the age of 50 experience some form of hair loss, and quite a few of them end up completely bald. Unfortunately, though a common experience, it isn’t one that most men embrace or like to admit. The most common cause of male pattern hair loss is a male sex hormone called DHT. It is formed when testosterone is catalyzed, and slowly works to make the hair thinner and thinner, until the hair follicle stops producing hair all together. The more testosterone a man has in his body, the more DHT is produced, and the more hair loss they will experience overall.
Though this is a slow process, some men start experiencing hair loss from the age of 21. This is why it is super important to look after your hair from a young age, and make sure that you are using products that encourage hair growth and reduce hair loss. Using products that are pumped with chemical or certain drugs can only worsen the problem, and cause the hair loss process to speed up.
Hair Loss Enhancers
If you are experiencing hair loss, or hair loss runs in your family, there are some things you should definitely AVOID in order to keep your hair healthy and slow down the hair loss process.
Firstly, avoid using excessive product on your hair (put the gel DOWN!). Using hair gel, hair spray, or other product on a daily basis can really clog your pores and your hair follicles and stunt their growth. Your hair follicles need to be kept really clean, your pores need to be unclogged in order for your scalp to be able to produce the right amount of oil in order to nourish your hair strands and to keep them healthy.
Secondly, stop using shampoo that is full of chemicals, sulfates, and parabens. Using products that are full of nasties does nothing for your hair – if anything, it only damages it. You should opt for shampoos and conditioners that contain natural, clean ingredients, that are drug and chemical free. You should also make sure that the products you use work to stimulate hair growth and protect your hair follicles and strands.
Finally, try to make sure that you don’t apply too much heat to your hair, as this can damage your hair very quickly… (replacing your excessive product use with excessive blow drying or straightening it a big no no). Heat breaks down your hair and causes split ends and your hair to become damaged, brittle, and to break easily. Luckily, most men keep their hair fairly short and so they get their hair cut often enough, but overstyling can really affect the follicle and stunt your hair growth.
How to Change your Lifestyle to Reduce Hair Loss
A massive part of hair health has to do with your lifestyle. If you live an incredibly sedentary life, eat poorly, don’t exercise, and have high stress levels, your general health and your hair are going to suffer.
Your hair needs good nutrients in order to thrive, and that oftentimes comes with a good balanced diet. Making sure you eat lots of fruits and vegetables, as well as a lot of protein is your best bet for healthy hair. Exercise is also key for hair health. Sweating it out clears your pores and helps to clean your hair strand, naturally.
Keeping your stress levels at a manageable level also helps your hair. High stress levels generally cause an increase in hair loss, as when your body internalises stress, it produces free radicals, which cause the aging process to speed up and your hair to go grey and fall out quicker.
Unfortunately, balancing all of these components can be difficult, but in order to give your hair the best chance possible, coupling a healthy lifestyle with a good range of products that are clinically proven to help your hair, is the best way to help your hair!
Products to Include in Your Hair Care Routine
Now onto the best hair products for men… The brand KeraHealth has developed a clinically proven formula that works to improve your hair and stimulate new growth while reducing hair loss. Here are the benefits of each product in the range!
KeraHealth’s shampoo and conditioner is packed with amazing ingredients that are amazing for treating hair loss and stimulating new growth. They both contain:
These are all key ingredients for fighting hair loss. Coating your hair in these amazing ingredients and massaging them into your scalp really helps to ensure that your hair is kept moisturised, nourished, and has all the nutrients it needs to grow.
KeraHealth Hair Supplements
Another amazing product developed by KeraHealth is their hair supplements. They work to repair the hair from the inside out. Not only do they contain amazing ingredients, but they are also clinically proven to work. They also work to naturally block the production of DHT, which is the root cause of most men’s hair loss issues. Some of the great nutrients the KeraHealth Hair supplements contain are:
These ingredients all work together to repair and rejuvenate your hair. They also stimulate hair growth and reduce hair loss, while also giving your immune system a good boost! Just take two capsules a day and watch them work their magic!!
Follicle Hero Grow Strong Serum
Another amazing product created by KeraHealth that works to stimulate hair growth while protecting and nourishing your hair is their hair serum. Instead of using a product that sticks to your hair in order to style it, using the KeraHealth serum works to protect your hair from heat damage, and actually nourishes your hair at the same time. Instead of clogging your pores, it is absorbed by the scalp, and gives your hair a boost of nutrients to keep it fresh and healthy. Try using it instead of your normal styling product – especially if you’re experiencing hair loss!!
Overall, living a well rounded, balanced lifestyle, and eating well, can do wonders for your hair. However, if you need an extra boost for your hair, using KeraHealth products might just be the solution for you! Why not start your hair care journey with KeraHealth today?
TAKE THE RIGHT AMOUNT OF VITAMINS FOR YOUR HAIR
Formulated to help fill gaps in women's diets.*SHOP KERAHEALTH HAIR