If you are wondering why your hair is thinning out. Any disruptions to the hair growth cycle can have a detrimental effect on hair quality. Thinning hair is one of the most common hair problems, and can only be effectively treated by identifying and treating the causes of the problem.
- A poor diet: Providing your body with the right combination and amounts of amino acids, hair vitamins and other essential nutrients is key to avoiding hair-loss related issues. Keratin (the protein of which hair is almost entirely composed), vitamins and antioxidants should be the primary ingredients in your diet.